Vitamin B2 Alternative Names - Questions & Answers - Page 2

Vitamin B2, also known as riboflavin, is an essential nutrient that plays a significant role in maintaining our overall health and well-being. It is a water-soluble vitamin, which means that our body cannot store it, and we need to consume it regularly through our diet or supplements.

Popular questions about Vitamin B2

What is the other name for Vitamin B2?

The other name for Vitamin B2 is riboflavin.

What is the other name of riboflavin?

The other name of riboflavin is Vitamin B2.

What is the other name of Vitamin B2?

Vitamin B2 is also known as riboflavin.

What is the proper name for Vitamin B2?

The proper name for Vitamin B2 is riboflavin.

What is the scientific name for Vitamin B2?

The scientific name for Vitamin B2 is riboflavin.

What vitamin is also known as riboflavin?

Vitamin B2 is also known as riboflavin.

What's another name for riboflavin?

Another name for riboflavin is Vitamin B2.

What's another name for Vitamin B2?

Another name for Vitamin B2 is riboflavin.

What's the other name for Vitamin B2?

Vitamin B2 is also known as riboflavin.

Key facts about Vitamin B2

  1. Riboflavin is essential for the proper functioning of our body's cells, particularly for energy production and cellular growth and development.
  2. It also plays a vital role in maintaining healthy skin, hair, eyes, and nails.
  3. Vitamin B2 is involved in the metabolism of carbohydrates, fats, and proteins in our body.
  4. It is a powerful antioxidant that helps protect our cells from damage caused by oxidative stress.
  5. Riboflavin deficiency can cause various health problems, including anemia, skin disorders, eye irritation, and soreness, among others.
  6. Foods rich in Vitamin B2 include milk, cheese, yogurt, beef liver, salmon, spinach, and almonds, among others.
  7. The daily recommended intake of Vitamin B2 varies based on age, gender, and other factors, but generally, it ranges from 0.3 mg to 1.3 mg.