Unanswered Vitamin B12 Questions? We've Got You! - Page 89
Vitamin B12 is a water-soluble vitamin that plays a crucial role in maintaining a healthy nervous system, forming red blood cells, and keeping the body's metabolism in good working order. It's an essential nutrient that can only be obtained through consuming food or supplements, and it's essential for human health.
Popular questions about Vitamin B12
How much vitamin B12 is there in chicken?
Depending on the type of chicken, it can have anywhere between 0.2-2.0 mcg per 3.5 ounces (100 grams)
Where can I buy Vitamin B12 injections in the UK?
Vitamin B12 injections are available from most pharmacies in the UK, but you will need to speak to a pharmacist or doctor first to determine if they are suitable for you.
Where is the only place that Vitamin B12 and intrinsic factor are absorbed?
The only place that Vitamin B12 and intrinsic factor are absorbed is in the ileum, which is the last part of the small intestine.
Where to buy vials of Vitamin B12?
Vials of Vitamin B12 can be purchased from a variety of stores and online retailers.
Which diseases are treated with injections of Vitamin B12?
Vitamin B12 injections are used to treat Vitamin B12 deficiency and pernicious anemia, a condition that affects red blood cell production.
Which is the best form of Vitamin B12?
The best form of vitamin B12 depends on an individual's health needs. For people with vitamin B12 deficiency, methylcobalamin is typically recommended because it is the most easily absorbed form of vitamin B12. The other forms of vitamin B12 are cyanocobalamin and hydroxocobalamin.
Which medicine is best for Vitamin B12 deficiency?
The best medicine for treating Vitamin B12 deficiency is the prescription medication cyanocobalamin. This medication is taken as an injection, and is prescribed by a doctor.
Which part of the GI tract absorbs Vitamin B12?
Vitamin B12 is absorbed in the ileum, which is the lower part of the small intestine.
Can I take Vitamin D B12 and iron at the same time?
Yes, it is safe to take Vitamin D, B12, and iron at the same time. Iron can interfere with the absorption of Vitamin B12, so it is best to take them at different times of the day.
Can I take Vitamin B12 with CBD oil?
Yes, it is generally safe to take Vitamin B12 with CBD oil. However, you should always consult with your doctor before taking any supplements.
Key facts about Vitamin B12
- Vitamin B12 is naturally occurring only in animal products, such as meat, fish, and dairy. Vegetarians and vegans often require supplements to meet their daily needs.
- A lack of Vitamin B12 can cause anemia, fatigue, and nerve damage.
- People with certain medical conditions, such as Crohn's disease and celiac disease, are more prone to B12 deficiency due to malabsorption.
- Vitamin B12 can be absorbed by the body in two different ways, passive diffusion, and active transport. Passive diffusion occurs in the stomach, and active transport happens in the ileum.
- Vitamin B12 helps to protect the brain from aging and cognitive decline.
- Some studies suggest that Vitamin B12 supplements may aid in the prevention of depression and other mental illnesses.
- B12 is also important for pregnant women as it aids in healthy fetal development.
- The recommended daily intake of Vitamin B12 for adults is 2.4 micrograms per day, but this can vary depending on age, lifestyle, and medical history.