Biotin Side Effects & Interactions - Questions & Answers - Page 4

Biotin is a vital nutrient that plays a significant role in maintaining healthy cells and tissues in the human body. Also known as Vitamin B7, it helps in the metabolism of fats, carbohydrates, and proteins, and promotes healthy hair, skin, and nails.

Popular questions about Biotin

Will biotin break fast?

Biotin will not break a fast as it is not a source of calories. However, some people may find that taking biotin during a fast can help facilitate better nutrient absorption from the food consumed after the fast.

Does biotin affect Plan B?

Biotin does not affect Plan B, which is an emergency contraceptive.

Do biotin gummies cause constipation?

Biotin gummies are not known to cause constipation, however, biotin itself can cause bloating, gas, and other digestive issues.

Do biotin pills make you pee a lot?

Biotin supplements can make you urinate more frequently, as biotin is a water-soluble vitamin and quickly absorbed into the bloodstream. However, this should not be a cause for concern, as increased urination is a common side effect of taking biotin supplements.

Do biotin pills smell bad?

Biotin pills do not typically have an unpleasant smell.

Does biotin affect eyesight?

Biotin does not appear to directly affect eyesight, but may help reduce the symptoms of dry eye syndrome, which can interfere with vision.

Does biotin affect your iris?

No, biotin does not affect INR (international normalized ratio) - a measure of how long it takes for the blood to clot, and biotin does not affect how quickly the blood clots.

Does biotin cause UTI?

However, it is important to drink enough fluids and maintain a healthy lifestyle to prevent utis.

Does biotin cause acid reflux?

Biotin has not been linked to acid reflux.

Does biotin cause bad breath?

However, if biotin is taken in large doses, it can cause digestive problems such as nausea, vomiting, and diarrhea – all of which can cause bad breath.

Key facts about Biotin

  1. One of the key roles of Biotin is to help our bodies convert the food we eat into usable energy.
  2. Biotin plays a crucial role in the maintenance of healthy blood sugar levels and is therefore essential for those with diabetes.
  3. Studies have found that Biotin supplementation may help to improve hair growth and prevent hair loss in some people.
  4. While rare, a Biotin deficiency can cause skin rash, hair thinning, and brittle nails.
  5. Biotin is naturally found in a wide range of foods, including egg yolks, nuts, whole grains, and organ meats.
  6. Biotin supplements are generally considered safe to consume, with very few associated side effects.
  7. However, Biotin supplements can interfere with certain lab tests by causing falsely high or falsely low results, so it's important to consult your doctor before taking them.